Our most popular development model is the group membership. This program is a monthly subscription, which includes high tensity, competition driven, group sessions with a focal point on personalized bio-mechanics, movement strategy, movement literacy and multi-platform throwing. We bring a FIVE PILLAR APPROACH TO THIS DEVELOPMENT PROCESS.
GROUP SESSIONS / MONTHLY THROWING PLANS / BIO-MECHANICS EVALUATION / LIVE ZOOM SESSION / DIGITAL TRAINING LIBRARY
OFF-SEASON TRAINING SCHEDULE
Online Zoom: Last Monday of Month 7:00-8:30 PM CST
Wednesday Group Session: (GALLATIN HIGH SCHOOL - GALLATIN, TN)
MIXED GROUP 6:00 - 8:00 PM
Saturday Group Sessions: (GREEN HILL HIGH SCHOOL - MOUNT JULIET, TN)
HS/COLLEGE 9:00 AM - 11:00 AM
MIDDLE SCHOOL GROUP 10:30 AM - 12:30 PM
Sunday Group Session: (LIPSCOMB ACADEMY - NASHVILLE, TN)
HS/COLLEGE ONLY 11:00 AM - 1:00PM
MIDDLE SCHOOL GROUP 12:30 PM - 2:30 PM